March 1st 2010

Day 1 Kim's Facebook Fatbusters

Stats: (per Health-O-Meter digital scale)
Weight: 234.6lb
Body Fat %: 53.2
Water/Hydration %: 34.1

Daily Goal: Clean kitchen, dining room, living room, bookshelf. Bring donations to St. Vincent's. Dust. Hook up VCR in bedroom. Go tanning. Go to cabana gym for 35 minutes of cardio.

Weekly: Follow AdvoCare Herbal Cleanse to a T! Make a kick ass workout mix. Increase workout time by 5 minutes every day. Blog every day!! Work out EVERY day in some shape or form. Start Jillians 30 Day Shred. Go tanning every day.

I'm gonna start start when I get my AdvoCare supplements in a couple days that way I can show you all how wonderful these products are especially when used day to day. So until we get them in I am going to make sure I have everything else that I need to stay focused and ROCK ROCK ROCK!! I'm going to work on a meal plan and make sure I have everything readily available, because we all know that in our busy lives that we strive for simplicity. I need that since I am always on the go go go. I plan to blog each day, listing all the products i am using, how they make me feel and what they are helping me with. I will also use this blog as my food journal... because as most dietitians/nutritionists say... journalling is one of the MOST affective way to hold yourself accountable. I'm really hoping i can be better at counting calories. I also will be setting daily and weekly goals. I am really hoping that I can not only help myself through this journey, but that I can also help others with their journey.